It sounds like you're referencing a cooking or dietary instruction. If you're suggesting to go easy on double starch, this likely means to limit the intake of starchy foods, which could include items like potatoes, rice, or pasta. The "567g x1" might be specifying a particular quantity or serving size. It's important to balance starch intake with other nutrients in a healthy diet. If you have any specific dietary concerns or need further clarification, please let me know!